Energise in 30
Time for a change?
Take the Energise in 30 challenge at MSAC… 30 days and a World Class fitness facility to create healthy habits for life.
Energise in 30
Energise your life in just 30 days! The Energise in 30 program gives you all the resources and support to achieve your goals, including full Melbourne Sports Hub Platinum Membership, training sessions, information workshops and more. Using MSAC’s world class fitness facilities and health professionals, we’ll work with you to create healthy habits…for life.
Included in the program:
- 30 day full platinum membership including access to:
-fitness centre
-wellness zone
-pools and aquatic area
-over 100 weekly fitness classes
- FITCHECK health assessment
- E30 training diary
- Gym program
- Free personal training session
- Re-evaluation
- Free car parking
- Weekly email and phone support
Ready to make that change?
- Call Health & Wellness on 9926 1594 or
- Email e30@msac.com.au or
Terms and conditions apply.
E30 – Frequently Asked Questions
Q. What is the program?
A. It’s a 30 day program to create, change or achieve ONE key lifestyle behavioural habit or goal while using MSAC’s world class facilities.
Q. Why are we running this program?
A. This is a RESULTS BASED program, and behaviour change and creating positive habits is about setting and achieving results for small goals towards your ultimate outcome.
It’s perfect for members looking for a kick to your existing regime or to reach that goal that’s been eluding you until now. It’s also great for those new to MSAC to utilize the amazing facilities and begin forming positive lifestyle behaviors.
Q. What does the program cost and what’s included?
A. There are three E30 options to account for new and existing MSAC Club members. We reckon it’s a small price to pay for what could be a life changing program!
| Member Type | Cost | Included |
| New members | $149 | Flexi M/ship, Platinum access & program |
| Existing Flexi Members | $99 | Program & Platinum Access |
| Existing Platinum Members | $49 | Program only |
Q. How do I get involved!!
A. Simply contact an MSAC Health & Wellness staff member or email e30@msac.com.au
Quick Links
What's On Today
Metro West 2012 - All Junior Heats
MSAC - Outdoor Pool

- 7:00am - 6:00pm
SplashOUT (Sat/Sun ONLY)
MSAC - Indoor Pool & MSAC - Outdoor Pool

- 11:00am - 4:00pm
Metro West 2012 - All Junior Heats
MSAC - Outdoor Pool

- 7:00am - 6:00pm
Pool Lifeguard Update Course
Sports House

- 9:00am - 5:00pm
SplashOUT (Sat/Sun ONLY)
MSAC - Indoor Pool & MSAC - Outdoor Pool

- 11:00am - 4:00pm
Latest News
MSAC FlowRider Launch
23 Dec 2011
Change to Multi-Deck Car Park
15 Nov 2011
Melbourne Sports Hub lights up
08 Sep 2011
Change to Lakeside Stadium access times in Feb
20 Jan 2012
Lakeside Stadium Lane Operating Hours
17 Jan 2012

