TRX Suspension Trainer

Now Training at MSAC

The TRX Suspension Trainer is MSAC's revolutionary new fitness apparatus and is now a part of the fitness class program!

Originally used as a training tool for the U.S Navy Seals, The TRX features adjustable straps that harness your bodyweight for a full body workout without weights.

Develop a strong core, superior muscle balance, improve joint stability and posture in these fun group sessions. Suitable for all fitness levels and also great for injury rehabilitation.

To register your interest or find out more, visit our friendly team at the fitness centre member liaison desk, phone 9926 1609 or email healthandwellness@msac.com.au.