Soul Pilates

Soul Pilates is an accredited APMA studio located on Level Three, in the Wellness Zone, providing all Pilates services at MSAC. Soul Pilates teaches only the genuine Pilates Method using equipment specifically designed for the exercises developed by Joseph Pilates.

Soul Pilates takes a holistic approach to developing a healthy body through exercise and movement by teaching the mind to understand how the body works. With a focus on building strength and improving posture, Soul Pilates helps you to achieve a better standard of overall health.

Soul Pilates aims to:

• Teach movement with efficiency, precision and poise for dynamic stability and injury prevention
• Increase energy and endurance through correct movement patterns and alignment
• Enhance body awareness
• Rebalance your body by incorporating Pilates as an integral part of your lifestyle, to improve vitality and wellbeing, both physically and mentally.

Soul Pilates offer the following lifestyle solutions:

• Individual Assessments
• Individual Studio Classes
• Group Studio Classes
• Corporate Classes
• Corporate Retreats

 

Opening Hours

Monday - Thursday	6.30am–9pm
Friday – Saturday	9am–2pm
Sunday	By appointment

To enquire about our special discount for MSAC Club members visit Soul Pilates' website, phone (03) 9699 9405 for more information. 

Click here for pricing information.

Related Downloads

• Soul Pilates Brochure (PDF, 1.15 MB)