Soul Pilates
Soul Pilates is an accredited APMA studio located on Level Three, in the Wellness Zone, providing all Pilates services at MSAC. Soul Pilates teaches only the genuine Pilates Method using equipment specifically designed for the exercises developed by Joseph Pilates.
Soul Pilates takes a holistic approach to developing a healthy body through exercise and movement by teaching the mind to understand how the body works. With a focus on building strength and improving posture, Soul Pilates helps you to achieve a better standard of overall health.
Soul Pilates aims to:
- Teach movement with efficiency, precision and poise for dynamic stability and injury prevention
- Increase energy and endurance through correct movement patterns and alignment
- Enhance body awareness
- Rebalance your body by incorporating Pilates as an integral part of your lifestyle, to improve vitality and wellbeing, both physically and mentally.
Soul Pilates offer the following lifestyle solutions:
- Individual Assessments
- Individual Studio Classes
- Group Studio Classes
- Corporate Classes
- Corporate Retreats
Opening Hours
| Monday - Thursday | 6.30am–9pm |
| Friday – Saturday | 9am–2pm |
| Sunday | By appointment |
Pricing
| 1 Session | $45.00 |
| Private Session | $90.00 |
| 10 block | $400.00 |
| 20 block | $750.00 |
Cancellations must be made no less than 24 hours prior to your appointment or full charge will apply.
To enquire about our special discount for MSAC Club members visit Soul Pilates' website, phone (03) 9699 9405 for more information.
Click here for pricing information.
Related Downloads
- Soul Pilates Brochure (PDF, 1.15 MB)
Quick Links
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SplashOUT (Sat/Sun ONLY)
MSAC - Indoor Pool & MSAC - Outdoor Pool

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FlowRider
MSAC

- 7:00am - 8:00pm
Diving Victoria Pennant 6
MSAC - Indoor Pool

- 8:00am - 2:00pm
Million Paws Walk
Albert Park

- 8:30am - 2:30pm
SplashOUT (Sat/Sun ONLY)
MSAC - Indoor Pool & MSAC - Outdoor Pool

- 11:00am - 4:00pm
SMFC vs Melbourne Knights
Lakeside Stadium

- 2:00pm - 7:00pm
South Melbourne vs. Melbourne Knights
Lakeside Stadium

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Latest News
MSAC Group Fitness changes 21st – 25th May
14 May 2012
Work Experience from May - August Full
09 Mar 2012
New Group Fitness ticketing system
23 Feb 2012
MSAC FlowRider Launch
23 Dec 2011
MSAC Group Fitness changes 21st – 25th May
14 May 2012
Mothers Day Classic nearing capacity
09 May 2012
Sportfutures Information Session
07 May 2012
Certificate III & IV in Fitness
13 Apr 2012

