Easter Timetable:
1st March - 4th April 2010
Download the full timetable here.
New Class - 6:30pm Wednesdays - TRX Suspension Trainer
The TRX Suspension Trainer uses your own bodyweight as resistance to stretch, tone and build strength. You will instantly feel your core engage as you move through a series of movements on the one piece of equipment. Perfect for beginners right through to the elite sportsperson.
Monday
- 06:15 - Peloton
- 06:15 - Bodypump
- 09:20 - Boxing Circuit
- 12:00 - WYSER
- 18:00 - Peloton
- 18:30 - Body Pump
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Tuesday
- 06:15 - Peloton
- 07:00 - Peloton
- 09:20 - Body Pump
- 09:20 - Peloton
- 10:20 - 30 Minute Ab Attack
- 18:00 - Body Pump
- 18:30 - Peloton
- 18:30 - Running Group
- 19:00 - Bodyjam
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Wednesday
- 06:15 - Peloton
- 09:20 - Cross Trainer
- 09:20 - Peloton
- 10:20 - Peloton
- 12:00 - WYSER
- 18:00 - Boxing Circuit
- 18:30 - Peloton
- 18:30 - TRX
- 19:00 - Trew Advantage
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Thursday
- 06:15 - Boxing Circuit
- 06:30 - Peloton
- 09:20 - Body Pump
- 18:00 - Peloton (60mins)
- 18:00 - Body Pump
- 18:30 - Running Group
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Friday
- 06:15 - Body Pump
- 09:20 - Boxing Circuit
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Saturday
- 08:00 - Body Pump
- 08:15 - Peloton
- 09:15 - Body Pump
- 09:15 - Peloton
- 10:15 - Step
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Sunday
- 09:15 - Aerobics
- 10:15 - Peloton (from 14 March)
- 17:15 - Body Pump
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