Wellness Zone
The Wellness Zone is part of the Health & Wellness Centre, including:
- Fitness Centre and Group Fitness Classes
- Trewhealth Personal Training Services
- Soul Pilates Studio
- Lakeside Sports Medicine Centre
The peaceful atmosphere of the Wellness Zone makes it the ideal place to relax and unwind after a busy day. MSAC’s best kept secret is hidden away on Level Three, has full disability access and its own car park entrance.
The Wellness Zone pool is also open for casual use. Please check the availability prior to your visit.
Facilities include:
- Hydrotherapy Pool with ramp providing full disability access
- Spacious Pilates studio equipped with 18 Allegro Reformer beds
- Ambient program room for classes including Yoga, Matt Pilates, Feldenkrais and Soma Chi
- Changing rooms
- Free lockers
For access to the Wellness Zone, choose from:
Contact us for more information or phone us on (03) 9926 1555 to speak with our team.
Quick Links
What's On Today
FlowRider
MSAC

- 7:00am - 8:00pm
Diving Victoria Pennant 6
MSAC - Indoor Pool

- 8:00am - 2:00pm
Million Paws Walk
Albert Park

- 8:30am - 2:30pm
SplashOUT (Sat/Sun ONLY)
MSAC - Indoor Pool & MSAC - Outdoor Pool

- 11:00am - 4:00pm
FlowRider
MSAC

- 7:00am - 8:00pm
Diving Victoria Pennant 6
MSAC - Indoor Pool

- 8:00am - 2:00pm
Million Paws Walk
Albert Park

- 8:30am - 2:30pm
SplashOUT (Sat/Sun ONLY)
MSAC - Indoor Pool & MSAC - Outdoor Pool

- 11:00am - 4:00pm
SMFC vs Melbourne Knights
Lakeside Stadium

- 2:00pm - 7:00pm
South Melbourne vs. Melbourne Knights
Lakeside Stadium

- 5:00pm - 7:30pm
Latest News
MSAC Group Fitness changes 21st – 25th May
14 May 2012
Work Experience from May - August Full
09 Mar 2012
New Group Fitness ticketing system
23 Feb 2012
MSAC FlowRider Launch
23 Dec 2011
MSAC Group Fitness changes 21st – 25th May
14 May 2012
Mothers Day Classic nearing capacity
09 May 2012
Sportfutures Information Session
07 May 2012
Certificate III & IV in Fitness
13 Apr 2012

