Fitness Centre
The Fitness Centre is part of the Health & Wellness Centre, including:
- Wellness Zone for Pilates and yoga
- Trewhealth Personal Training Services
- Soul Pilates Studio
- Lakeside Sports Medicine Centre
The Fitness Centre is more than just a gym. Offering:
- Comprehensive range of weight resistance equipment and free weights;
- More than 30 pieces of cardio equipment with built in TV monitors;
- Over 100 group fitness classes per week such as boxing, Body Pump and Step
- Peloton cycling room with over 25 bikes;
- A large range of Swiss balls, stretching equipment
- Boxing area on the balcony, with Speed Ball, punching bag and a great range of gloves and focus pads.
- Fully equipped change rooms, with ironing facilities and free lockers.
Membership options include:
Contact us for more information or phone us on (03) 9926 1594 to speak with our team.
Quick Links
What's On Today
Metro West 2012 - All Junior Heats
MSAC - Outdoor Pool

- 7:00am - 6:00pm
SplashOUT (Sat/Sun ONLY)
MSAC - Indoor Pool & MSAC - Outdoor Pool

- 11:00am - 4:00pm
Metro West 2012 - All Junior Heats
MSAC - Outdoor Pool

- 7:00am - 6:00pm
Pool Lifeguard Update Course
Sports House

- 9:00am - 5:00pm
SplashOUT (Sat/Sun ONLY)
MSAC - Indoor Pool & MSAC - Outdoor Pool

- 11:00am - 4:00pm
Latest News
MSAC FlowRider Launch
23 Dec 2011
Change to Multi-Deck Car Park
15 Nov 2011
Melbourne Sports Hub lights up
08 Sep 2011
Change to Lakeside Stadium access times in Feb
20 Jan 2012
Lakeside Stadium Lane Operating Hours
17 Jan 2012

