Aquatic Exercise Timetable

Aqua Classes 25th January - 21st March 2010


Monday

  • 08:15 Aqua Exercise
  • 09:30 Aqua Exercise
  • 18:30 Deep Water Running
  • 18:30 Aqua Exercise

 

Tuesday

  • 06:15 Aqua Exercise
  • 07:15 Interval Training
  • 08:15 Aquatic Kick & Box
  • 09:30 Interval Training
  • 10:45 Deep Water Muscle Tone
  • 18:30 Aquatic Exercise
  • 18:30 Deep Water Running

 

Wednesday

  • 08:15 Aqua Exercise - Jenene
  • 09:30 Aqua Exercise - Jenene

 

Thursday

  • 06:15 Aqua Exercise
  • 08:15 Aqua Exercise
  • 09:30 Aqua Exercise
  • 18:30 Deep Water Muscle Tone

 

Friday

  • 6:15 Deep Water Running
  • 8:15 Aqua Excersice
  • 9:30 Aqua Excersice
  • 10:45 Deep Water Muscle Tone
  • 13:15 SWEAT

Saturday

  • 8:30 Aqua Excersice
  • 9:30 Deep Water Running

 

Sunday

  • 08:30 Aqua Exercise
  • 09:30 Aqua Exercise

 

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